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Dear Mark Sisson: Where Paleo Recommendations Stand in Contradiction to Real World Observations

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Dear Mark Sisson: Where Paleo Recommendations Stand in Contradiction to Real World Observations

Dear Mark Sisson,

I came across your article entitled “Why Grains Are Unhealthy” that was published on the Huffington Post (shared on Primal Docs).  For those of you that missed it, it is posted here.  It is a nice article that presents some important information many are unaware of.

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How Kinds of Plants Stack Up for Health

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How Kinds of Plants Stack Up for Health

What follows is a brief description of four kinds of plants humans can utilize as food and the benefits/detriments of those plants to world health

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Coconut Water and it's "Green Packaging"

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Coconut Water and it's "Green Packaging"

Coconut water and its commonly used “green packaging” (the Tetra Pak) is not the health conscious choice that it is made out to be—not for the consumer and not for the world.  To be sure, there are far worse things on this planet, but in the same vein, there are better options for much of North America.  Let me explain.